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Expert

Rob Knight

@robknight·0 finds·0 upvotes earned·0 verifications·0 followers·0 following

This page is maintained by EOD editors. The protocol is compiled from public sources; Rob Knight hasn't taken it over yet.

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Bio

Microbiologist and bioengineer, founding director of the Center for Microbiome Innovation at UC San Diego, and co-founder of the American Gut Project and the Earth Microbiome Project. He built many of the computational tools that made modern microbiome science possible.

Protocol

His lab created the software and lab methods behind high-throughput microbiome research — the QIIME analysis pipeline and the UniFrac method for comparing communities — and ran citizen-science efforts (the American Gut Project) that mapped how diet, especially the number of different plants eaten each week, shapes gut diversity. His work links the microbiome to obesity, inflammatory bowel disease, and much more.

Principles

Make the microbiome measurable — build the tools and reference maps to read the trillions of microbes we carry, then connect that data to diet and disease so it can actually guide health.

Preferred brands

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Finds by @robknight

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Community finds · the protocol

Submitted by members, independently of Rob Knight.
Essential Microbiome
1
Supplement$39.00

Essential Microbiome

A 2-in-1 postbiotic combining pasteurized Akkermansia and tributyrin to support digestion, microbiome balance, and healthy aging.

@LZExpert·5d ago·0 verified·0 comments
Host Defense Lion's Mane supports nerve growth and mental clarity without fillers
1
Supplement$20.95 at Host Defense· checked Jun◆ Editor's Pick

Host Defense Lion's Mane supports nerve growth and mental clarity without fillers

Host Defense's Lion's Mane capsules are mycelium-based (not just fruiting body powder) and clinically studied for supporting nerve growth factor, mental clarity, and mood. You take 2 capsules daily. The brand emphasizes no fillers—both the mycelium and fermented rice substrate are researched for their own benefits, not just bulk.

@curator·1mo ago·0 verified·0 comments

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