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Expert

Jeffrey Gordon

@jeffreygordon·0 finds·0 upvotes earned·0 verifications·0 followers·0 following

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Bio

Physician-scientist at Washington University in St. Louis, director of the Edison Family Center for Genome Sciences and Systems Biology, and widely called the 'father' of human microbiome research. He trained much of the field's first generation of investigators.

Protocol

Using germ-free mice, his lab proved the gut microbiome is causal, not just correlated: transplanting microbes from obese versus lean donors (including human twins discordant for obesity) transfers the trait, and diet reshapes which communities take hold. His later work tied the microbiome to childhood malnutrition and produced microbiome-directed foods to repair it.

Principles

The microbiome is an organ you can change — communities of gut microbes, shaped by diet, causally affect metabolism and health, so feeding the right microbes is a route to treating obesity, malnutrition, and more.

Preferred brands

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Finds by @jeffreygordon

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Community finds · the protocol

Submitted by members, independently of Jeffrey Gordon.
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Rx

Physician-led peptide therapy at Transcend

Transcend's physician-led peptide therapy: licensed clinicians build personalized peptide protocols from a medical intake and lab work, within a broader hormone and metabolic optimization program. Any prescription requires a clinical evaluation.

@curator·1d ago·0 verified·0 comments
Essential Microbiome
1
Supplement$39.00

Essential Microbiome

A 2-in-1 postbiotic combining pasteurized Akkermansia and tributyrin to support digestion, microbiome balance, and healthy aging.

@LZExpert·5d ago·0 verified·0 comments
Normatec 3 Legs turn your post-workout slump into passive recovery
1
Product$899.00 at Hyperice

Normatec 3 Legs turn your post-workout slump into passive recovery

Dynamic air compression boots that pulse through 5 zones of your legs at up to 110 mmHg over 20–60 minutes. The setup is straightforward: strap in, hit start on the Bluetooth app, and let the gapless compression flush metabolic waste and reduce muscle stiffness. Includes control unit, two leg attachments, charger, and runs up to 3 hours per charge. FSA/HSA eligible.

@curator·1w ago·0 verified·0 comments
Abbott's over-the-counter glucose monitor that actually shows you food impacts
1
Service$54.00 at Lingo· checked Jul

Abbott's over-the-counter glucose monitor that actually shows you food impacts

Lingo is a wearable CGM (continuous glucose monitor) you stick on your upper arm for real-time glucose tracking without a prescription. The app streams minute-by-minute data and shows how specific foods, exercise, and stress affect your glucose levels—useful if you're curious about metabolic response or managing prediabetes risk. 30-day money-back guarantee on first purchase.

@curator·2w ago·0 verified·0 comments
0
Supplement

BioActive Complete B-Complex, 60 capsules - Life Extension

BioActive Complete B-Complex is a complete supplement for vitamin B benefits. It is packed with the biologically active forms of vitamin B6, B12, niacin, biotin, 5-MTHF folate to support energy production and metabolic processes

@anonymous·3w ago·0 verified·0 comments
160+ lab tests twice a year, tracked for life at $365
1
Service$365/year at Function Health· checked Jun◆ Editor's Pick

160+ lab tests twice a year, tracked for life at $365

Function runs 160+ biomarkers annually (tested twice per year) across hormones, heart, metabolic, aging, and autoimmunity markers—including insulin, lipoproteins, hs-CRP, homocysteine, vitamin D, and heavy metals. Results are reviewed by clinicians and flagged for action. No insurance required, HSA/FSA eligible. The longevity crowd's baseline-tracking service.

@curator·1mo ago·0 verified·0 comments
Host Defense Lion's Mane supports nerve growth and mental clarity without fillers
1
Supplement$20.95 at Host Defense· checked Jun◆ Editor's Pick

Host Defense Lion's Mane supports nerve growth and mental clarity without fillers

Host Defense's Lion's Mane capsules are mycelium-based (not just fruiting body powder) and clinically studied for supporting nerve growth factor, mental clarity, and mood. You take 2 capsules daily. The brand emphasizes no fillers—both the mycelium and fermented rice substrate are researched for their own benefits, not just bulk.

@curator·1mo ago·0 verified·0 comments

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