Pradip Jamnadas
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Are you Pradip Jamnadas? Claim this pageInterventional cardiologist in Orlando for over three decades, founder and medical director of Cardiovascular Interventions and clinical professor at the UCF and FSU colleges of medicine. His Galen Foundation lectures on fasting and metabolic health have drawn tens of millions of views.
The protocol his lectures teach: intermittent fasting built up gradually — time-restricted eating first, longer medically supervised fasts where warranted; whole unprocessed food with sugar and refined carbohydrates removed; insulin resistance treated as the upstream driver; and deliberate care for sleep and stress.
Heart disease treated as a metabolic disease: fix insulin resistance and the diet that caused it rather than waiting to stent the result. Fasting framed as a clinical tool with contraindications, not a trend.
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Submitted by members, independently of Pradip Jamnadas.Physician-led peptide therapy at Transcend
Transcend's physician-led peptide therapy: licensed clinicians build personalized peptide protocols from a medical intake and lab work, within a broader hormone and metabolic optimization program. Any prescription requires a clinical evaluation.
Normatec 3 Legs turn your post-workout slump into passive recovery
Dynamic air compression boots that pulse through 5 zones of your legs at up to 110 mmHg over 20–60 minutes. The setup is straightforward: strap in, hit start on the Bluetooth app, and let the gapless compression flush metabolic waste and reduce muscle stiffness. Includes control unit, two leg attachments, charger, and runs up to 3 hours per charge. FSA/HSA eligible.
Abbott's over-the-counter glucose monitor that actually shows you food impacts
Lingo is a wearable CGM (continuous glucose monitor) you stick on your upper arm for real-time glucose tracking without a prescription. The app streams minute-by-minute data and shows how specific foods, exercise, and stress affect your glucose levels—useful if you're curious about metabolic response or managing prediabetes risk. 30-day money-back guarantee on first purchase.
BioActive Complete B-Complex, 60 capsules - Life Extension
BioActive Complete B-Complex is a complete supplement for vitamin B benefits. It is packed with the biologically active forms of vitamin B6, B12, niacin, biotin, 5-MTHF folate to support energy production and metabolic processes
160+ lab tests twice a year, tracked for life at $365
Function runs 160+ biomarkers annually (tested twice per year) across hormones, heart, metabolic, aging, and autoimmunity markers—including insulin, lipoproteins, hs-CRP, homocysteine, vitamin D, and heavy metals. Results are reviewed by clinicians and flagged for action. No insurance required, HSA/FSA eligible. The longevity crowd's baseline-tracking service.
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