Each serving delivers 1,000 mg of creatine monohydrate, an amino acid derivative naturally found in meat and seafood that supports cellular energy production. The supplement comes in capsule form (120 capsules total, dosed at two capsules twice daily) and is gluten-free and non-GMO.
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Observational
“Conflict of interest statement: JA is Chief Executive Officer of the ISSN, an academic non-profit that receives support and/or sponsorship from companies that manufacture and/or sell creatine or creatine-containing products.”
“Although creatine has been mostly studied as an ergogenic aid for exercise, training, and sport, several health and potential therapeutic benefits have been reported.”
“Conflict of interest statement: S.C.F.”
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